Class Times
MONDAYS – online
11am-12 ADAPTIVE CHAIR YOGA – Inclusive class for all- wheelchair users, chronic pain, long term illness, injuries & mental health (Donation based)
6:30-7:30pm EVENING YOGA – Suitable for beginners, a mix of breath, slow movement & meditation (Tiered pricing £6,£8 or £10)
THURSDAYS – online
6:30-7:30pm ONLINE EVENING CHAIR YOGA – Suitable for everyone looking for a relaxing chair based yoga practise (Tiered pricing £6,£8 or £10) https://one-sun-yoga.live.baluu.co.uk
SATURDAYS –Dunoon Senior Citizens Hall
11am-12 ACCESSIBLE CHAIR YOGA – Inclusive class for wheelchair users, chronic pain, long term illness & mental health (£8 Drop-in / Block of 5 £35) https://one-sun-yoga.live.baluu.co.uk
SUNDAYS –Yoga at the Pier, Dunoon
9:30-10:30am CHILL OUT SUNDAY YOGA – Time to slow and restore before your week begins. Breathe, feel, move & balance. (£12 Drop-in / Block of 4 £40) https://one-sun-yoga.live.baluu.co.uk
1:1 classes and yoga therapy sessions are also available. Pricing starts from £45 online & £55 per hour in-person, dependent on location.
Private group classes also available – contact me for times and costs.
To find out more please contact Kirsty – hello@onesunyoga.co.uk
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